Adding a data point: I've run this for two years and it's held up through a job change and a move, which is the real test. The trick was making it small enough that it never felt optional. How small did you start?
Worth saying this works way better once the fundamentals are in place. I jumped straight here as a beginner and it didn't click until I'd put in the boring reps first. Would you tell a total beginner to start here, or build up to it?
I went down this exact path and the one thing I'd warn about is how easy it is to quietly stop once life gets busy. The system has to survive a bad week. How do you handle the off days?
Adding a data point: I've run this for two years and it's held up through a job change and a move, which is the real test. The trick was making it small enough that it never felt optional. How small did you start?
Worth saying this works way better once the fundamentals are in place. I jumped straight here as a beginner and it didn't click until I'd put in the boring reps first. Would you tell a total beginner to start here, or build up to it?
I went down this exact path and the one thing I'd warn about is how easy it is to quietly stop once life gets busy. The system has to survive a bad week. How do you handle the off days?