🏃 Running

Daily Running check-in — how's everyone doing?

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💬Comments 3

Elena Ruiz · 1 month ago

Practical and no fluff, exactly what I needed today. I've been overthinking this for weeks. If you were starting completely from scratch tomorrow, what's the first thing you'd do?

A
Aria Vale · 1 month ago

Worth saying this works way better once the fundamentals are in place. I jumped straight here as a beginner and it didn't click until I'd put in the boring reps first. Would you tell a total beginner to start here, or build up to it?

Ethan Vale · 1 week ago

Good stuff. The one thing I'd flag for newcomers is that the first month feels like nothing's happening, and that's exactly when people bail. How did you stay convinced before you had results to point to?

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