Really practical, thank you. Gentle pushback though — the timeline feels optimistic for most people. Mine took roughly double and I think that's normal. How long did it actually take you, not the highlight reel?
Hana Reed· 2 weeks ago
I did the opposite of this for years and can confirm it's the slow road. Took a friend basically saying this to my face to switch.
Devon Brooks· 2 weeks ago
I keep tripping on the second point specifically. I know exactly what to do, I just don't stay consistent past week two. How do you keep going once the novelty wears off and it's just work?
Really practical, thank you. Gentle pushback though — the timeline feels optimistic for most people. Mine took roughly double and I think that's normal. How long did it actually take you, not the highlight reel?
I did the opposite of this for years and can confirm it's the slow road. Took a friend basically saying this to my face to switch.
I keep tripping on the second point specifically. I know exactly what to do, I just don't stay consistent past week two. How do you keep going once the novelty wears off and it's just work?